What “Crux” Means to Us

A Discussion of the Common Cruxes Men Face

If you’ve listened to the last couple of podcast episodes, you may be wondering, what exactly is a “Crux” in this context? How does this relate to my relationship and my interactions with my partner?

Cruxes are the obstacles, issues, and stumbling blocks that come up in relationships, usually to do with our emotional perceptions of ourselves and our weaknesses. Some cruxes seem larger or more significant than others, but regardless of size, they are important to recognize and move through as a team in order to preserve the health of the relationship long-term. 

Listen to hear Ryan and Slade discuss some of the common cruxes faced by men, and how you can begin to tackle them.

SHOW NOTES

00:00 – The Crux is the Heart of the matter

01:30 – Defining the essential themes of relationship issues

02:28 – Common cruxes for men: Feeling “enough”

05:21 – Am I lovable? Do I belong?

06:33 – Changing behavior is difficult if you’re not in conversation around the causes

07:15 – Hear Ryan share about his own primary crux

10:47 – Hear Slade also share his personal experience

14:07 – Dance with the one that brung you

15:31 – Rinse and repeat: Practices you can do at home

18:30 – Tracking your progress through community

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Managing Your Own Reactivity

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Disassociation, Dismissiveness and Distance